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How to Build Self Esteem in a Woman NOW

 “You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You, yourself, as much as anybody in the entire universe, deserve your love and affection.”

― Gautama Buddha

How to Build Self Esteem in a Woman NOW!


This is the million dollar question: How to build up woman’s self esteem?

Why some woman suffers from low self esteem while others seems to have high self esteem and everything else that go with it?

 

In order to build self esteem, you must master your emotions and your own life which will help you to master your own future.

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CHILDREN LEARN WHAT THEY LIVE by Dorothy Law Nolte

CHILDREN LEARN WHAT THEY LIVE

Dorothy Law Nolte

If a child lives with criticism,
he learns to condemn.

If a child lives with hostility,
he learns to fight.

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Importance of personal development in children

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Have you ever wondered how different your life would have been if you knew then what you know now. I can easily say that my life would have been soooo different and much less painful. Life is not always easy and unfortunately we do not get an instruction book when we are born. We learn from our mistakes, from our parents, teachers and peer groups…etc. During our life journey, we do hit couple of brick walls, stumble over big or small obstacles and sometime we get the necessary messages and grow however sometimes we don’t get the messages and we struggle.

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How to increase self-esteem in young children

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There are so many techniques which increase self-esteem in young children and adults. I want to cover a couple of them here. One of the most important ways is the use of “I am “statements. Please be aware what you are saying to children when you use “you are…” statements. Especially as parents’ voice might become the child’s inner voice when they grow up. Teachers have massive impact on children as well. I remember when I was about 11 years old; I was good at all the school subjects except music and English as both my English and music teachers were so scary, unapproachable and cruel. I used to physically shake when they walked in to the classroom. I took so many private lessons to compensate for these lessons however nothing worked. They made me truly believed that I was so bad at music and English. They shouted at everybody in the classroom and told people that they were not good at anything. I do wonder if they released that what they were doing was so wrong and left a lifelong impact on all those innocent children.

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